Description

Flavorful and tender, Air Fryer Boneless Skinless Chicken Thighs are a simple yet satisfying dish. Prepared with olive oil and savory spices, this recipe is perfect for a quick dinner or a healthy meal that the whole family will love. Enjoy hassle-free cooking with an irresistible taste!

Ingredients

Scale

6 boneless skinless chicken thighs
2 tablespoons olive oil
1 teaspoon salt
1 teaspoon smoked paprika
1 teaspoon garlic powder
½ teaspoon dried oregano
½ teaspoon onion powder

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Instructions

Preheat your air fryer to 400F.
In a large bowl, add the chicken thighs and pour in the olive oil along with the seasonings.
Using tongs, toss to coat the chicken thoroughly.
Transfer the chicken thighs to the air fryer basket in a single layer.
Air fry at 400F for 20-25 minutes, until the internal temperature reads between 165F and 185F.

Notes

Adjust seasoning to taste for a more personalized flavor.
Ensure chicken reaches proper internal temperature for safety.
Leftovers can be stored in the fridge for 3-4 days.

Nutrition

Serving Size: 1 chicken thigh
Calories: 240
Sugar: 0g
Sodium: 640mg
Fat: 14g
Saturated Fat: 3g
Carbohydrates: 0g
Fiber: 0g
Protein: 26g
Cholesterol: 80mg