Description
Air Fryer Edamame is a quick and delicious snack that everyone will enjoy. With its nutty flavor and crunchy texture, it’s perfect for any occasion.
Ingredients
- Edamame (in the shell, frozen or fresh)
- Sesame oil
- Sea salt
Instructions
- Prep the Edamame: Thaw frozen edamame and dry them slightly with paper towels.
- Season Generously: Drizzle sesame oil over the pods and toss with sea salt.
- Air Fryer Time: Place edamame in a preheated air fryer at 400°F for about 10 minutes, tossing halfway through.
- Enjoy the Deliciousness: Let cool slightly, remove beans from pods, and savor!
Notes
Avoid overcrowding the air fryer for even cooking.
Experiment with spices like garlic powder or chili flakes for extra flavor.
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 1g
- Sodium: 120mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg