Description

This canned chickpeas dish bursts with flavor thanks to garlic, smoked paprika, and a drizzle of olive oil. It’s a quick and healthy meal ideal for busy weeknights or as a tasty snack. Enjoy the simplicity of this easy homemade recipe that’s ready in just minutes!

Ingredients

Scale

15-ounce can chickpeas
1 garlic clove
1 tablespoon olive oil
1/4 teaspoon smoked paprika or regular paprika
1/2 teaspoon kosher salt
1 lemon wedge, optional

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Instructions

Drain and rinse the chickpeas. Mince the garlic.
In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1 minute until fragrant, being careful not to brown it.
Add the chickpeas, smoked paprika, salt, and several grinds of black pepper. Cook for 2 minutes until warmed through. Serve immediately and refrigerate leftovers for 2 to 3 days.

Notes

Serve with a squeeze of lemon for extra brightness.
Great as a side dish or tossed into a salad.
Feel free to adjust the seasoning to your taste.

Nutrition

Serving Size: 1 cup
Calories: 220
Sugar: 2g
Sodium: 340mg
Fat: 9g
Saturated Fat: 1g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 31g
Fiber: 8g
Protein: 10g
Cholesterol: 0mg