Description
Creamy Marry Me Lentils are a delightful dish featuring tender lentils, sun-dried tomatoes, and a rich cream sauce. With simple prep and wholesome ingredients, this recipe is ideal for a quick dinner or a comforting meal that will impress everyone.
Ingredients
Scale
- 1 tbsp sundried tomato oil from jar
- ½ onion, small dice (1 cup, 130g)
- 4 garlic cloves, minced (2 tbsp)
- ½ cup sun-dried tomatoes, thinly sliced (packed in oil, 90g)
- 2 tbsp tomato paste
- 1 cup dry brown lentils, uncooked & rinsed (180g)
- 3 cups vegetable broth (24oz.)
- 1 tsp salt
- ½ tsp black pepper, freshly cracked
- 1½ tsp italian seasoning
- 1 cup heavy cream, room temperature
- ⅓ cup frozen spinach, thawed and pressed (80g)
- ½ cup parmesan cheese, grated (40g)
Instructions
- Prepare and gather all ingredients before starting.
- Heat sun-dried tomato oil in a large skillet over medium heat. Add diced onion, minced garlic, and sliced sun-dried tomatoes. Sauté for 5 minutes until onions are translucent, stirring occasionally.
- Mix in the tomato paste and continue to cook for 1 additional minute.
- Incorporate the lentils, vegetable broth, salt, pepper, and Italian seasoning. Bring to a boil, then reduce heat to a medium simmer. Cover and cook for 30 minutes, stirring occasionally.
- After 30 minutes, add the room temperature heavy cream and thawed spinach. Re-cover and simmer for another 5 minutes.
- Check the lentils for doneness; they should have a slight bite but should not be mushy. If the mixture is too dry, add a splash of vegetable broth or cream. Stir in the grated Parmesan once cooked and turn off the heat.
Notes
For a richer flavor, consider adding additional spices to taste.
Ensure the lentils are not overcooked to maintain a pleasant texture.
This dish can be stored in the fridge for up to 3 days, making it perfect for meal prep.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 6g
- Sodium: 800mg
- Fat: 28g
- Saturated Fat: 15g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 9g
- Protein: 18g
- Cholesterol: 70mg
