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Creamy-Marry-Me-Lentils-Recipe

Creamy Marry Me Lentils

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  • Author: Elise
  • Prep Time: 10 minutes
  • Cook Time: 55 minutes
  • Total Time: 1 hour 5 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Italian

Description

Creamy Marry Me Lentils are a delightful dish featuring tender lentils, sun-dried tomatoes, and a rich cream sauce. With simple prep and wholesome ingredients, this recipe is ideal for a quick dinner or a comforting meal that will impress everyone.


Ingredients

Scale
  • 1 tbsp sundried tomato oil from jar
  • ½ onion, small dice (1 cup, 130g)
  • 4 garlic cloves, minced (2 tbsp)
  • ½ cup sun-dried tomatoes, thinly sliced (packed in oil, 90g)
  • 2 tbsp tomato paste
  • 1 cup dry brown lentils, uncooked & rinsed (180g)
  • 3 cups vegetable broth (24oz.)
  • 1 tsp salt
  • ½ tsp black pepper, freshly cracked
  • 1½ tsp italian seasoning
  • 1 cup heavy cream, room temperature
  • ⅓ cup frozen spinach, thawed and pressed (80g)
  • ½ cup parmesan cheese, grated (40g)


Instructions

  1. Prepare and gather all ingredients before starting.
  2. Heat sun-dried tomato oil in a large skillet over medium heat. Add diced onion, minced garlic, and sliced sun-dried tomatoes. Sauté for 5 minutes until onions are translucent, stirring occasionally.
  3. Mix in the tomato paste and continue to cook for 1 additional minute.
  4. Incorporate the lentils, vegetable broth, salt, pepper, and Italian seasoning. Bring to a boil, then reduce heat to a medium simmer. Cover and cook for 30 minutes, stirring occasionally.
  5. After 30 minutes, add the room temperature heavy cream and thawed spinach. Re-cover and simmer for another 5 minutes.
  6. Check the lentils for doneness; they should have a slight bite but should not be mushy. If the mixture is too dry, add a splash of vegetable broth or cream. Stir in the grated Parmesan once cooked and turn off the heat.

Notes

For a richer flavor, consider adding additional spices to taste.
Ensure the lentils are not overcooked to maintain a pleasant texture.
This dish can be stored in the fridge for up to 3 days, making it perfect for meal prep.


Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 28g
  • Saturated Fat: 15g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 37g
  • Fiber: 9g
  • Protein: 18g
  • Cholesterol: 70mg