Description

This High Protein Cottage Cheese Chia Pudding combines creamy cottage cheese with chia seeds for a delightful treat. Perfect for a healthy breakfast or snack, it’s quick to prepare and offers a burst of flavor with ingredients like almond milk and maple syrup. Enjoy a nutritious dessert that’s both delicious and satisfying!

Ingredients

Scale

½ cup cottage cheese
¼ cup almond milk
1 tablespoon maple syrup
1 tablespoon chia seeds
¼ teaspoon cinnamon more to taste
1 pinch sea salt
1 dash vanilla extract

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Instructions

Blend the cottage cheese in a mini food processor until smooth and creamy.
Add the almond milk and blend until well combined.
Incorporate the remaining ingredients and blend again until mixed thoroughly.
Transfer the mixture to an airtight container, cover it, and refrigerate for at least 8 hours.

Notes

Adjust the cinnamon to taste if you prefer a stronger flavor.
Feel free to add fruits or nuts for extra texture and flavor.
This pudding can be stored in the refrigerator for up to 3 days.

Nutrition

Serving Size: 1 serving
Calories: 350
Sugar: 8g
Sodium: 230mg
Fat: 19g
Saturated Fat: 3g
Unsaturated Fat: 14g
Trans Fat: 0g
Carbohydrates: 24g
Fiber: 5g
Protein: 20g
Cholesterol: 40mg