Description

Enjoy the vibrant flavors of Kale Cabbage Salad, combining crispy kale, crunchy purple cabbage, and protein-rich edamame. This easy, nutritious dish is ideal for a quick lunch or dinner, packed with wholesome ingredients that guarantee satisfaction.

Ingredients

Scale

2-3 cups finely chopped curly kale
1 ½ cups thinly sliced purple cabbage
1 cup shelled edamame
1 cup julienned carrots
2-3 tbsp sliced green onions or finely diced red onion
⅓ cup roasted salted almonds
1 clove garlic
3 tbsp fresh lemon juice from 1 large lemon
2 tbsp extra virgin olive oil
1 tbsp country dijon mustard
2 tsp apple cider vinegar
¼ tsp fine sea salt
⅛ tsp black pepper
1 tsp honey

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Instructions

Peel, smash, and mince the garlic, then place it in a small bowl.
Whisk together the garlic and all other dressing ingredients until well combined, adjusting the honey to taste.

Notes

Feel free to adjust the amount of honey depending on your sweetness preference.
This salad pairs well with grilled chicken or fish for a complete meal.

Nutrition

Serving Size: 1 serving
Calories: 180
Sugar: 3g
Sodium: 300mg
Fat: 10g
Saturated Fat: 1g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 18g
Fiber: 5g
Protein: 6g
Cholesterol: 0mg