Description
This Pina Colada Smoothie delivers a delightful blend of flavors with coconut milk, pineapple, and banana, making it the perfect refreshing drink for any time of day. It’s easy to prepare and will surely please anyone looking for a quick and tasty treat.
Ingredients
Scale
- 1/2 cup full fat canned coconut milk
- 1/4 cup water
- 1 banana (room temperature)
- 1 cup frozen pineapple
- 2 tablespoons shredded coconut (unsweetened)
- 3 ice cubes
Instructions
- Combine all ingredients in a blender.
- Blend until smooth, stopping to stir as needed.
- Enjoy immediately or store in a sealed jar for 1 to 2 days.
Notes
Feel free to adjust the ice for a thicker or thinner consistency.
For a tropical twist, add a splash of rum for an adult version!
Use fresh pineapple if you prefer a more vibrant flavor.
Nutrition
- Serving Size: 1 smoothie
- Calories: 300
- Sugar: 14g
- Sodium: 30mg
- Fat: 20g
- Saturated Fat: 16g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg