Description

These Protein Waffles are not only tasty but also incredibly easy to prepare. Made with wholesome ingredients like oats and Greek yogurt, they provide a healthy and satisfying meal. Perfect for a quick breakfast or as a delightful dessert, these waffles are sure to impress anyone looking for homemade deliciousness.

Ingredients

Scale

1 1/4 cup rolled oats, or oat flour
1 cup plain 2% Greek yogurt
2/3 cup milk
2 eggs
1 tablespoon maple syrup
1 teaspoon vanilla extract
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 cup all-purpose flour, or whole wheat flour
Fresh berries, butter, and maple syrup, for topping

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Instructions

Preheat your waffle iron.
Blend the oats until fine. If using oat flour, combine all ingredients in a large bowl.
Add the Greek yogurt, milk, eggs, maple syrup, vanilla extract, baking powder, baking soda, and salt to the blender, and blend until smooth.
Incorporate the flour last, pulsing until just combined.
Pour 2/3 cup of batter into the preheated waffle iron and cook until lightly golden, about 2 to 2 1/2 minutes. Check for doneness before 2 minutes if necessary. Repeat with remaining batter.

Notes

For a gluten-free option, ensure the oats are certified gluten-free.
Top with your favorite fruits or a drizzle of extra maple syrup for added sweetness.
Store any leftover waffles in the fridge and reheat them for a quick breakfast.

Nutrition

Serving Size: 1 waffle
Calories: 180
Sugar: 4g
Sodium: 250mg
Fat: 4g
Saturated Fat: 1g
Unsaturated Fat: 3g
Trans Fat: 0g
Carbohydrates: 28g
Fiber: 3g
Protein: 9g
Cholesterol: 50mg