Description
These Quesadillas In The Oven are packed with rich flavors from seasoned black beans, two types of cheese, and fresh pico de gallo. Perfect for a quick dinner or a satisfying snack, they are easy to prepare and bake to crispy perfection!
Ingredients
Scale
- 1/2 cup canned black beans, drained and rinsed
- 1 drizzle olive oil
- 1/4 teaspoon each cumin, garlic powder, onion powder, and kosher salt
- 1 large or 2 small green onions
- 1 cup shredded cheddar cheese
- 1 cup smoked mozzarella cheese
- 1/2 cup pico de gallo
- 8 6” tortillas (flour or corn)
- for topping: guacamole, sour cream, salsa, cilantro
Instructions
- Preheat the oven to 425 degrees Fahrenheit.
- Drain and rinse the black beans. Mix them with olive oil and seasonings. Thinly slice the green onions.
- Brush a baking sheet with olive oil. Place the tortillas on the sheet and rub them in the oil to coat.
- On each tortilla, layer 2 tablespoons of cheddar cheese, 1 tablespoon of seasoned beans, 1 tablespoon of green onion, 2 tablespoons of smoked mozzarella, 1 tablespoon of pico de gallo, and a pinch of kosher salt. Optionally, add a drizzle of hot sauce. Fold each tortilla in half.
- Brush the tops with more oil and bake for 8 minutes.
- Flip the quesadillas and bake for another 6 to 7 minutes until they are browned and crispy.
- Cut each quesadilla into 3 wedges and serve with cilantro, sour cream, guacamole, and extra pico de gallo for dipping.
Notes
Feel free to customize the toppings according to your taste.
These quesadillas freeze well; cook them and then store for an easy future meal.
Experiment with different cheeses or add cooked chicken for extra protein.
Nutrition
- Serving Size: 1 quesadilla wedge
- Calories: 250
- Sugar: 1g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 25mg
