Description

Enjoy these Ultimate Sauteed Vegetables, a delightful mix of multi-colored bell peppers, broccoli, and onions. Perfect for a quick, healthy meal, these veggies are sautéed to perfection, offering a blend of flavors that make them a must-try for any food lover.

Ingredients

Scale

2 multi-colored bell peppers (we used red and yellow)
1 medium red onion
1 large carrot
1 head broccoli (8 ounces, stem on)
2 tablespoons olive oil, divided
1 teaspoon dried oregano
1/2 teaspoon kosher salt
fresh ground black pepper

Cook Mode Prevent your screen from going dark

Instructions

Thinly slice the peppers and the onion.
Cut the carrot into thin rounds on the bias.
Cut the broccoli into small florets.
In a bowl, toss the sliced vegetables with 1 tablespoon of olive oil, oregano, kosher salt, and plenty of fresh ground black pepper.
In a large skillet, heat the remaining 1 tablespoon of olive oil over medium-high heat.
Cook the vegetables for 10 to 12 minutes until they are tender and lightly charred, stirring occasionally.
Taste and add a few pinches of additional salt if needed.
Serve immediately.

Notes

Feel free to add other vegetables like zucchini or snap peas for variety.
For extra flavor, consider adding garlic or a splash of lemon juice before serving.

Nutrition

Serving Size: 1/4 of total recipe
Calories: 120
Sugar: 3g
Sodium: 290mg
Fat: 7g
Saturated Fat: 1g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 12g
Fiber: 4g
Protein: 3g
Cholesterol: 0mg