Spinach Pancakes
There’s something incredibly delightful about flipping pancakes in the morning. When you add spinach to the mix, it doesn’t just create a whimsical hue; it transforms your breakfast into a nutritious powerhouse. These easy spinach pancakes are the perfect way to sneak some greens into your day without sacrificing flavor. Light yet satisfying, they boast a subtle sweetness with a hint of warmth from the cinnamon—could breakfast get any better? If you’ve grown tired of the same old breakfast routine, these pancakes might just be the colorful kick you’ve been searching for.

I first stumbled upon this recipe while searching for ways to incorporate more greens into my meals. The idea of spinach pancakes sounded unconventional yet inviting. With just a handful of ingredients, it’s amazing how something so simple can bring such joy to the breakfast table. Whether you’re cooking for yourself, the family, or hosting brunch guests, these spinach pancakes not only satisfy hunger but also impress with their vibrant green hue. It’s refreshing to know that a delicious breakfast can also be an easy, budget-friendly, and nutritious option. So, grab your blender, and let’s get started on these delightful pancakes!
Table of Contents
Why You’ll Love This Recipe
- Simple & Quick: These pancakes come together in just 10 minutes of prep and 20 minutes of cooking, making breakfast a breeze.
- Irresistible Flavor: The balanced blend of spices and sweetness makes each bite deliciously comforting.
- Eye-Catching Appeal: With their vibrant green color, they are as fun to eat as they are to make.
- Flexible Serving: Perfect for breakfast, brunch, or even a snack, these pancakes can adapt to any occasion.
- Diet-Friendly Options: Easily customizable to fit gluten-free or dairy-free diets by substituting ingredients like milk or using oats if needed.
Ingredients You’ll Need
- 2 cups old fashioned rolled oats: These oats create a wholesome base. You can also substitute with quick oats if you’re in a rush.
- 4 cups baby spinach: Fresh baby spinach adds a mild flavor and bright color. For a twist, try using kale instead, though the flavor will be a bit more robust.
- 2 large eggs: Eggs bind the batter and add richness. If you’re looking for a vegan option, consider using flax eggs as a substitute.
- 3/4 cup milk of choice: Use almond, soy, or oat milk to keep dairy out of your diet; any milk will work beautifully.
- 2 tablespoons salted butter or coconut oil: Melted butter adds a depth of flavor, but coconut oil keeps it dairy-free.
- 2 tablespoons maple syrup: Pure maple syrup brings sweetness and a delightful flavor. Honey is a suitable alternative if desired.
- 2 teaspoons vanilla extract: This ingredient enhances the overall flavor and adds a nice aroma.
- 2 teaspoons baking powder: A must for light and fluffy pancakes; ensure it’s fresh for optimal rise.
- 1/2 teaspoon kosher salt: A pinch of salt helps to balance sweetness.
- 1/4 teaspoon cinnamon: This adds warmth; feel free to adjust according to your taste.
How to Make Spinach Pancakes

Melt the butter or oil: Start by melting 2 tablespoons of salted butter or coconut oil in a microwave-safe bowl or on the stovetop until just melted.
Blend the ingredients: In a blender, combine 2 cups of old fashioned rolled oats, 4 cups of baby spinach, 2 large eggs, 3/4 cup of milk of choice, 2 tablespoons of maple syrup, 2 teaspoons of vanilla extract, 2 teaspoons of baking powder, 1/2 teaspoon kosher salt, and 1/4 teaspoon cinnamon. Blend on high until the mixture is smooth, scraping down the sides as necessary.
Let the batter rest: After blending, allow the batter to sit for about 5 minutes. This time will let it thicken up, which helps create fluffier pancakes.
Preheat the skillet: Lightly grease a skillet with some of the melted butter or coconut oil, then use a paper towel to remove excess grease. Set the skillet over low heat, as cooking pancakes slowly ensures they cook evenly without burning.
Cook the pancakes: Pour about 1/3 cup of the thickened batter onto the skillet to form small circles. Cook the pancakes until you see bubbles forming on the surface and the edges appear set—about 3-4 minutes. Then, carefully flip them to continue cooking until the other side is golden brown—this shouldn’t take more than another 2-3 minutes.
Adjust the batter if needed: If your second batch of pancakes requires a little more moisture, just stir in a splash of milk to the remaining batter to reach your desired consistency.
Keep pancakes warm: As you cook the batches, place cooked pancakes under an inverted bowl to keep them warm until everything is ready to serve. Once cooked, enjoy these delicious pancakes immediately with a drizzle of maple syrup!
Storing & Reheating
These pancakes can be stored at room temperature for up to an hour, wrapped in a cloth to keep them warm. In the refrigerator, they’ll stay fresh for about 3 days in an airtight container. For longer storage, freeze the pancakes in a single layer on a baking sheet, then transfer them to an airtight container, where they can last for up to 3 months. To reheat, pop them in a toaster or on a skillet over low heat for a couple of minutes on each side, adding a sprinkle of water if they seem dry.
Chef’s Helpful Tips
- Always ensure your baking powder is fresh to achieve fluffy pancakes.
- If the pancakes are coming out too thick or dry, simply add a little more milk to the batter.
- For an herbaceous twist, consider adding fresh herbs like basil or dill to the batter for a delightful flavor profile.
- When blending, don’t rush; give everything enough time to combine well, ensuring a smooth batter.
- Remember to cook the pancakes over low heat to avoid burning; patience is key for pancake perfection!
These easy spinach pancakes are more than just a breakfast option—they’re a perfect opportunity to break from traditional flavors and try something new. Their bright green color and fluffy texture make them a fun addition to any meal, whether starting your day or needing an afternoon snack. Remember, cooking is all about experimentation, so don’t hesitate to explore different ingredients or toppings. Now, get cooking and enjoy every delicious bite!

Recipe FAQs
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Spinach Pancakes
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 8 1x
- Category: Breakfast
- Method: Skillet
- Cuisine: American
Description
These Spinach Pancakes are a crowd-pleaser, featuring a delightful blend of oats and fresh spinach. Perfect for a quick dinner or a healthy breakfast, they are simple to prepare and packed with flavor.
Ingredients
- 2 cups old fashioned rolled oats
- 4 cups baby spinach
- 2 large eggs
- 3/4 cup milk of choice
- 2 tablespoons salted butter or coconut oil
- 2 tablespoons maple syrup
- 2 teaspoons vanilla extract
- 2 teaspoons baking powder
- ½ teaspoon kosher salt
- 1/4 teaspoon cinnamon
Instructions
- Melt the butter or coconut oil and set aside.
- Add all ingredients to a blender and blend on high until smooth. Allow the batter to rest for 5 minutes to thicken.
- Lightly grease a skillet with butter, then remove excess with a paper towel. Heat the skillet over low heat.
- Pour the thickened batter into small circles, about ⅓ cup each. Cook until bubbles form on the surface, then flip and cook until golden on the other side.
- If the remaining batter is too thick, stir in a bit of milk. Cook the rest of the batter, adjusting the heat as needed. Keep cooked pancakes warm under an inverted bowl and serve with maple syrup.
Notes
For fluffier pancakes, ensure the batter rests before cooking.
Adjust the cooking time based on the skillet’s heat to prevent burning.
Nutrition
- Serving Size: 1 pancake
- Calories: 150
- Sugar: 2g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 3.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 80mg




